The most common ailments a person incurs in his lifetime are ear nose throat infections. More than half of the cases a physician receives are from patients with ear nose throat problems. ENT doctors usually treat allergies, sinusitis, ear infections, nosebleeds, tonsillitis, and sleep apnea. While there is no alternative to a visit to the doctor's office, you can try some natural remedies at home.
For common and non-life threatening problems, such as sore throat and colds, there are natural home remedies you can try at home. There are simple answers that are easily available at home for common maladies that harass you often.
Drinking lots of water and other fluids like fruit juices can help loosen congestion. Warm herbal teas - such as chamomile tea (for sore throat), thyme tea (natural expectorant), peppermint tea (natural decongestant), and aniseed and holy basil tea (for quick cough relief) - also give express relief from ear nose throat ailments.
During ear nose throat illnesses, avoid alcohol and caffeinated beverages such as coffee and soda because they make your dehydration worse.
Taking chicken soup is not just good for your soul, it is good for your body too if you have cough and colds. Its anti-inflammatory property is efficient in alleviating cold and flu symptoms. It also accelerates mucus movement to help lighten congestion.
If you have a sore throat, gargling warm water with a half teaspoon of salt can momentarily relieve the pain. Add antibacterial action by adding essential oils such as tea tree, bergamot and lemon to your warm salt water gargle.
During sinusitis attack, try inhaling aromatherapy steam. There are essential oils that offer analgesic, antibacterial, and anti-inflammatory qualities that can assist in unclogging your airways. Add a few drops of peppermint, anise, or eucalyptus to the steam inhalation.
Garlic is viewed as one of the best herbal antibiotics because of its antimicrobial features. It is particularly really effective in healing ear nose throat ailments, such as ear infections and laryngitis.
Herbal home cures are tried and tested answers to treating common ear nose throat complaints. However, one should note that they are only used as preventive measures and during the first phases of the conditions. If the symptoms persist for several days or for more than regular, don't hesitate to go to an otolaryngologist or an ENT specialist.
For common and non-life threatening problems, such as sore throat and colds, there are natural home remedies you can try at home. There are simple answers that are easily available at home for common maladies that harass you often.
Drinking lots of water and other fluids like fruit juices can help loosen congestion. Warm herbal teas - such as chamomile tea (for sore throat), thyme tea (natural expectorant), peppermint tea (natural decongestant), and aniseed and holy basil tea (for quick cough relief) - also give express relief from ear nose throat ailments.
During ear nose throat illnesses, avoid alcohol and caffeinated beverages such as coffee and soda because they make your dehydration worse.
Taking chicken soup is not just good for your soul, it is good for your body too if you have cough and colds. Its anti-inflammatory property is efficient in alleviating cold and flu symptoms. It also accelerates mucus movement to help lighten congestion.
If you have a sore throat, gargling warm water with a half teaspoon of salt can momentarily relieve the pain. Add antibacterial action by adding essential oils such as tea tree, bergamot and lemon to your warm salt water gargle.
During sinusitis attack, try inhaling aromatherapy steam. There are essential oils that offer analgesic, antibacterial, and anti-inflammatory qualities that can assist in unclogging your airways. Add a few drops of peppermint, anise, or eucalyptus to the steam inhalation.
Garlic is viewed as one of the best herbal antibiotics because of its antimicrobial features. It is particularly really effective in healing ear nose throat ailments, such as ear infections and laryngitis.
Herbal home cures are tried and tested answers to treating common ear nose throat complaints. However, one should note that they are only used as preventive measures and during the first phases of the conditions. If the symptoms persist for several days or for more than regular, don't hesitate to go to an otolaryngologist or an ENT specialist.
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